For the truth is that unless we can forgive， we can never recover. Our wounds will continue to fester and never heal. As the ancient Chinese proverb puts it， “Whoever seeks revenge should dig two graves.”
Taking the first step for some people forgiveness feels impossible because they have no idea how to go about it. The first and most important thing you need to accept is that the act of forgiveness is not going to easy. In fact， it will probably be the hardest thing most of us ever have to do.